Remember those classic images of cats happily lapping up saucers of milk? While they’re charming, they don’t tell the whole story. In fact, most adult cats can’t properly digest dairy products – but the reason why might surprise you.
The Myth of Cats and Milk
If you’ve ever wondered why cats seem drawn to milk despite being unable to digest it, you’re not alone. This fascinating contradiction has a scientific explanation that starts with your cat’s earliest days.
The Science Behind Feline Lactose Intolerance
When kittens are born, they produce an enzyme called lactase, which helps them digest their mother’s milk. This enzyme breaks down lactose (milk sugar) into simpler sugars their bodies can use. However, as cats grow older, something interesting happens:
- Their bodies dramatically reduce lactase production after weaning
- By adulthood, most cats produce very little lactase
- Without sufficient lactase, they can’t properly break down dairy products
This natural process makes perfect evolutionary sense – wild cats don’t encounter dairy products after weaning, so there’s no need for their bodies to maintain lactase production.

Signs Your Cat Is Lactose Intolerant
How can you tell if your cat is having trouble with dairy? Watch for these common symptoms:
- Digestive upset (vomiting or diarrhea)
- Stomach pain or discomfort
- Bloating and gas
- Excessive thirst
- Changes in appetite
- Lethargy
These symptoms typically appear within 8-12 hours after consuming dairy products.
Why Do Cats Still Like Milk?
Despite their intolerance, many cats are attracted to dairy products. This attraction likely stems from:
- The high fat content, which cats naturally crave
- The protein content in dairy
- The creamy texture and pleasant smell
However, just because cats like something doesn’t mean it’s good for them!
What About Different Dairy Products?
You might wonder if some dairy products are safer than others for your feline friend. While it’s true that not all dairy affects cats the same way, each type comes with its own considerations. Hard cheeses, for instance, contain less lactose than other dairy products, but their high fat content can still cause problems for your cat. Yogurt, despite containing beneficial bacteria, still packs enough lactose to upset your cat’s sensitive digestive system.
What about butter? While it’s lower in lactose, its extremely high fat content makes it a poor choice for your feline friend (you can read more about this in our article “Can Cats Eat Butter?“). And ice cream? That’s a double whammy of trouble, combining both lactose and sugar – two ingredients your cat’s body simply isn’t designed to process.

Better Choices for Your Feline Friend
So what can you offer your cat instead of dairy? Thankfully, there are plenty of cat-friendly options that won’t upset their sensitive stomach. If your cat seems particularly drawn to milk, consider trying specially formulated cat milk – it’s designed without lactose while still providing that creamy texture cats love. But remember, nothing beats fresh, clean water for keeping your cat healthy and hydrated.
For treats, think like a cat! Small pieces of cooked meat make perfect rewards that align with your cat’s natural dietary needs. And if you’re looking for convenience, many pet companies now produce treats specifically designed for feline digestion, taking into account their unique nutritional requirements.
When Your Cat Needs Medical Attention
While most cases of dairy consumption result in minor discomfort, sometimes the situation calls for professional medical attention. If your cat’s symptoms go beyond mild digestive upset, it’s time to contact your veterinarian. Keep a close eye on your furry friend – prolonged or severe diarrhea can quickly lead to dehydration, especially in smaller or older cats.
Multiple episodes of vomiting or a cat that seems unusually lethargic should also prompt a call to your vet. Pay particular attention if your normally food-loving feline hasn’t touched their dinner in over 24 hours. These could be signs of a more serious reaction that needs medical intervention.